How Can Ayurveda Help With (Summer) Anxiety?
In the world's oldest health teaching Ayurveda you will find herbs and self-care tools for countless mental and physical complaints. This also applies to SAD, anxiety and stress. Ayurvedic therapist and psychologist Taylie Hu will update you. In the society in which we now live, we are easily overstimulated by the speed and pressure we put on ourselves. We quickly run out…