How Can Ayurveda Help With (Summer) Anxiety?
In the world's oldest health teaching, Ayurveda, you will find herbs and self-care tools for countless mental and physical complaints. The same goes for SAD, anxiety and stress. Ayurvedic therapist and psychologist Taylie Hu will update you. In the society we live in now, we easily get overstimulated by the speed and pressure we put on ourselves. …