{"id":34051,"date":"2021-12-08T00:56:47","date_gmt":"2021-12-07T23:56:47","guid":{"rendered":"https:\/\/dev.healmary.nl\/?page_id=34051"},"modified":"2021-12-08T00:56:55","modified_gmt":"2021-12-07T23:56:55","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/healmary.nl\/en\/mental-health\/","title":{"rendered":"mental health"},"content":{"rendered":"<p class=\"has-text-align-center\">Let&#039;s face it: it is quite a task to always feel mentally good. Whether you get anxiety from social media, are haunted by imposter syndrome at work, being a mom is hard on you or that winter slump just won&#039;t go away: let&#039;s talk about it because you are not alone.\u00a0\u00a0<\/p><div class=\"wp-block-group alignfull has-color-2-color has-color-6-background-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:7vh;padding-right:5vw;padding-bottom:7vh;padding-left:5vw\"><div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0vw;padding-right:3vw;padding-bottom:0vw;padding-left:0vw;flex-basis:33.33%\"><h2 class=\"has-post-title-font-size wp-block-heading\" style=\"font-size:4.111rem\">Journal<\/h2>\n\n<p>Godard hashtag normcore edison bulb, sustainable plaid you probably haven&#039;t heard of them typewriter 8-bit offal cray.<\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link has-color-1-color has-color-2-background-color has-text-color has-background\" href=\"\">Read The Blog<\/a><\/div><\/div>\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0vw;padding-right:0vw;padding-bottom:0vw;padding-left:0vw;flex-basis:66.66%\"><ul class=\"wp-block-latest-posts__list is-grid columns-2 has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/healmary.nl\/en\/vacature-marketing-vormgeving-content-stagiaire\/\" aria-label=\"Vacancy Marketing, Design &amp; Content Intern(e)\"><img decoding=\"async\" width=\"1280\" height=\"854\" src=\"https:\/\/healmary.nl\/wp-content\/uploads\/2023\/06\/DTS_Misc_1_Nich_Fancher_Nick_Fancher_6166.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"Vacature stage Heal Mary wellness\" style=\"\" srcset=\"https:\/\/healmary.nl\/wp-content\/uploads\/2023\/06\/DTS_Misc_1_Nich_Fancher_Nick_Fancher_6166.jpeg 1280w, https:\/\/healmary.nl\/wp-content\/uploads\/2023\/06\/DTS_Misc_1_Nich_Fancher_Nick_Fancher_6166-300x200.jpeg 300w, https:\/\/healmary.nl\/wp-content\/uploads\/2023\/06\/DTS_Misc_1_Nich_Fancher_Nick_Fancher_6166-768x512.jpeg 768w, https:\/\/healmary.nl\/wp-content\/uploads\/2023\/06\/DTS_Misc_1_Nich_Fancher_Nick_Fancher_6166-18x12.jpeg 18w, https:\/\/healmary.nl\/wp-content\/uploads\/2023\/06\/DTS_Misc_1_Nich_Fancher_Nick_Fancher_6166-242x161.jpeg 242w, https:\/\/healmary.nl\/wp-content\/uploads\/2023\/06\/DTS_Misc_1_Nich_Fancher_Nick_Fancher_6166-660x440.jpeg 660w, https:\/\/healmary.nl\/wp-content\/uploads\/2023\/06\/DTS_Misc_1_Nich_Fancher_Nick_Fancher_6166-150x100.jpeg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/healmary.nl\/en\/vacature-marketing-vormgeving-content-stagiaire\/\">Vacancy Marketing, Design &amp; Content Intern(e)<\/a><time datetime=\"2023-06-27T12:18:53+02:00\" class=\"wp-block-latest-posts__post-date\">27\/06\/2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">About the internship An educational, independent internship where you can go wild creatively. Heal Mary was founded in early 2020. It is a young brand with a purpose: to reintroduce cannabis as a tool for women&#039;s health, wellness and sexual health. You work directly with the founder at the office in an environment with many makers and creatives. No \u2026<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/healmary.nl\/en\/getting-started\/\">Getting started: this is how you take CBD Drops<\/a><time datetime=\"2023-02-09T21:43:46+01:00\" class=\"wp-block-latest-posts__post-date\">09\/02\/2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\"><\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/healmary.nl\/en\/microdosen-met-truffels-cbd-mijn-ervaring\/\" aria-label=\"Microdosing with truffles &amp; CBD: my experience\"><img decoding=\"async\" width=\"2000\" height=\"1335\" src=\"https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"heal mary microdosing CBD\" style=\"\" srcset=\"https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro.jpg 2000w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro-300x200.jpg 300w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro-768x513.jpg 768w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro-1536x1025.jpg 1536w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro-18x12.jpg 18w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro-242x162.jpg 242w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro-660x441.jpg 660w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/11\/healymarymicro-150x100.jpg 150w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/healmary.nl\/en\/microdosen-met-truffels-cbd-mijn-ervaring\/\">Microdosing with truffles &amp; CBD: my experience<\/a><time datetime=\"2022-11-14T14:34:51+01:00\" class=\"wp-block-latest-posts__post-date\">14\/11\/2022<\/time><div class=\"wp-block-latest-posts__post-excerpt\">CBD oil and microdosing with truffles: LIFE or once and never again? Let&#039;s find out.. By Shinta Lempers Truffles and CBD have a lot in common. Both are natural, medicinal and 100% legal. Most people microdose for mental health reasons such as anxiety, depression, PTSD, bipolar disorder, ADD\/ADHD, addiction or chronic pain. Another common reason why\u2026<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/healmary.nl\/en\/herbal-mood-mixes-tutorials\/\">Herbal Mood Mixes Tutorials<\/a><time datetime=\"2022-09-20T12:06:56+02:00\" class=\"wp-block-latest-posts__post-date\">20\/09\/2022<\/time><div class=\"wp-block-latest-posts__post-excerpt\">PUFF Herbal smoking has always been deeply woven into cultures around the world as a way of connecting plants, their medicinal properties and our breath. Experience how the herbs calm your mind and feel completely present in the moment. PS: You don&#039;t necessarily have to smoke over the lungs to\u2026<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/healmary.nl\/en\/waarom-je-geen-synthetische-producten-moet-gebruiken-down-there\/\" aria-label=\"Why you shouldn&#039;t use synthetic products down there\"><img decoding=\"async\" width=\"330\" height=\"495\" src=\"https:\/\/healmary.nl\/wp-content\/uploads\/2022\/05\/214A3894.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"Natuurlijk glijmiddel\" style=\"\" srcset=\"https:\/\/healmary.nl\/wp-content\/uploads\/2022\/05\/214A3894.jpeg 330w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/05\/214A3894-200x300.jpeg 200w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/05\/214A3894-8x12.jpeg 8w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/05\/214A3894-242x363.jpeg 242w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/05\/214A3894-150x225.jpeg 150w\" sizes=\"(max-width: 330px) 100vw, 330px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/healmary.nl\/en\/waarom-je-geen-synthetische-producten-moet-gebruiken-down-there\/\">Why you shouldn&#039;t use synthetic products down there<\/a><time datetime=\"2022-05-26T16:52:43+02:00\" class=\"wp-block-latest-posts__post-date\">26\/05\/2022<\/time><div class=\"wp-block-latest-posts__post-excerpt\">You also have flora there, and you don&#039;t want to disturb it. Many of us have been using tampons since our teens, and often we&#039;ve walked around with bleached varieties for years. 1 in 10 women has endometriosis and others suffer from other complaints such as pain, dryness or inflammation. Wrong lotIf you have a complaint down there \u2026<\/div><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/healmary.nl\/en\/cannabis-slaap-hoe-helpen-cbd-en-thc-met-slaap\/\" aria-label=\"Cannabis &amp; sleep: how do CBD and THC help with sleeping problems?\"><img decoding=\"async\" width=\"690\" height=\"460\" src=\"https:\/\/healmary.nl\/wp-content\/uploads\/2022\/03\/chris_DTS_finnland_2108_2390.jpeg\" class=\"attachment-large size-large wp-post-image\" alt=\"CBD en slaapproblemen Heal Mary\" style=\"\" srcset=\"https:\/\/healmary.nl\/wp-content\/uploads\/2022\/03\/chris_DTS_finnland_2108_2390.jpeg 690w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/03\/chris_DTS_finnland_2108_2390-300x200.jpeg 300w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/03\/chris_DTS_finnland_2108_2390-18x12.jpeg 18w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/03\/chris_DTS_finnland_2108_2390-242x161.jpeg 242w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/03\/chris_DTS_finnland_2108_2390-660x440.jpeg 660w, https:\/\/healmary.nl\/wp-content\/uploads\/2022\/03\/chris_DTS_finnland_2108_2390-150x100.jpeg 150w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/healmary.nl\/en\/cannabis-slaap-hoe-helpen-cbd-en-thc-met-slaap\/\">Cannabis &amp; sleep: how do CBD and THC help with sleeping problems?<\/a><time datetime=\"2022-03-15T12:33:36+01:00\" class=\"wp-block-latest-posts__post-date\">15\/03\/2022<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Once you&#039;ve fallen asleep, CBD will help you stay asleep. CBD stabilizes your sleep pattern and helps to reduce sleepiness the next day, during the day you are more alert and you suffer less from anxiety.<\/div><\/li>\n<\/ul><\/div><\/div><\/div><div class=\"wp-block-group alignfull has-color-5-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:4vw;padding-right:4vw;padding-bottom:4vw;padding-left:4vw\">\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link has-color-1-color has-color-2-background-color has-text-color has-background\">Hallelujah!<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Let&#039;s face it: it is quite a task to always feel mentally good. Whether you get anxiety from social media, are haunted by imposter syndrome at work, being a mom is hard on you or that winter slump just won&#039;t go away: let&#039;s talk about it because you are not alone.\u00a0\u00a0<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-34051","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"shinta lempers","author_link":"https:\/\/healmary.nl\/en\/author\/hollashintalempers-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Let&#8217;s face it: het is een hele opgave om je altijd mentaal lekker te voelen. Of je nou anxiety krijgt van social media, op je werk achtervolgd wordt door imposter syndrome, het mama&#8217;en je zwaar valt of die winterdip maar niet weggaat: laten we het erover hebben want je bent niet enige.\u00a0\u00a0","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healmary.nl\/en\/wp-json\/wp\/v2\/pages\/34051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healmary.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healmary.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healmary.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healmary.nl\/en\/wp-json\/wp\/v2\/comments?post=34051"}],"version-history":[{"count":0,"href":"https:\/\/healmary.nl\/en\/wp-json\/wp\/v2\/pages\/34051\/revisions"}],"wp:attachment":[{"href":"https:\/\/healmary.nl\/en\/wp-json\/wp\/v2\/media?parent=34051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}